Total Gut Makeover

Experience relief during flare-ups and peace of mind with Total Gut Makeover: Ulcerative Colitis.

This ulcerative colitis cookbook and guide features critical information on the disease, nutrient-rich and flavorful recipes, and a 28-day meal plan to activate your rapid recovery faster by strengthening your immune system and gut microbiome.

If you've struggled for years not knowing what foods to eat, which ones trigger your flares and create chronic inflammation in your body, or how to improve your gut microbiome through diet, exercise, stress reduction, and integrative health strategies, this cookbook makes it easy, pain-free, and fast for you.

Learn within seconds what foods you should eat, which ones you should give up and avoid-all packed full with delicious, mouth-watering, and nutritious meals and recipes for you to enjoy while you restore your gut.

An ulcerative colitis diagnosis doesn't have to be your death sentence to stop living, enjoying what you eat, and reclaiming your health back. You'll never doubt what foods you should eat ever again, and will know how to find relief from your inflammatory bowel disease.

This ulcerative colitis-relief cookbook includes:

• Key Knowledge, Facts, Details, & Research For Beginners - Discover the specifics about ulcerative colitis, how it's caused, what worsens it, what relieves it, as well as the foods you should or not eat during a flare, as well as nutrition tips for rapid relief.
• Complete 28-Day Meal Plan - Packed with over 95 recipes & snacks, these quick meals make it simple and fast for you to make something delicious for you to eat, and know with confidence it won't cause you to rush to the bathroom thirty-five seconds later. These foods are tailored to ulcerative colitis sufferers.
• Rapid & Lasting Relief - Learn the secret others who also once suffered from ulcerative colitis have found that brought restoration and relief to their inflamed bodies through therapeutics as an integrative health option, and why they work by boosting your immune system's natural ability to combat deadly disease and viruses, reduce chronic inflammation, and wipe out oxidative stress.

Discover in <...