Turning Darkness Into Light

Difficult times are an unfortunate part of life. Sometimes, these moments don't last long, can be dealt with easily, or might be something that becomes an overwhelming burden.

The reasons some individuals deal with mental health challenges better than others shouldn't be reduced to questions about their personal strength or mental fortitude. Instead, considerations should be focused on the source(s) of, impact of, and treatment options for their depression to prevent it from getting worse, which might lead to the loss of a life.

The material detailed in this book includes bold, candid, and powerful insights from Mr. Young's journey to battle depression and recover after his near-suicide. Additionally, this information raises awareness about the importance of mental health.

Depression isn't a topic that should be learned about once someone is affected or effected by a bona fide health issue, which has too many unnecessary stigmas associated to it. It's time to stop being silent about depression and mental health challenges as "quiet" personal battles that can't be discussed. There should be open, honest, and life-changing conversations about bodily health, which can help and save lives.

This insightful and beneficial resource is for anyone who is affected by depression, has suicidal thoughts, wants to learn more about this topic, or wants to save a life, which might include their own.