Turtle Soup

Beth Spencer's "Turtle Soup: Recipes for the Specific Carbohydrate Diet(t) from an SCD Mom," is a delicious collection of gluten-free, grain-free, low-lactose, refined-sugar-free recipes, designed especially for the Specific Carbohydrate Diet(t), as described in Elaine Gottschall's book, "Breaking the Vicious Cycle: Intestinal Health through Diet." Here's what Raman Prasad, Founder and Webmaster, www.scdrecipe.com, says about Turtle Soup: "Beth Spencer has created a wonderful repertoire in 'Turtle Soup.' The recipes have a homemade flavor that use ingredients with care to create a wide range of mouth-watering dishes; favorites such as Pumpkin Pie, Pizza, and Lasagna; coupled with special additions such as Taco Salad, Mini-Matzo Balls, and Kick-Me Shrimp. The inclusion of Beth's personal blog allows for a rare glimpse into an SCD cooking relationship, and the definitive positive changes in health the diet brings."