U.S. Army Fitness Training Handbook Fm 21-20 1
bokomslag U.S. Army Fitness Training Handbook Fm 21-20
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U.S. Army Fitness Training Handbook Fm 21-20

Ammunition United States Department Of The Army Allocations Committee

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  • 272 sidor
  • 2008
The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training.

This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.

  • Författare: Ammunition United States Department Of The Army Allocations Committee
  • Format: Pocket/Paperback
  • ISBN: 9780979311994
  • Språk: Engelska
  • Antal sidor: 272
  • Utgivningsdatum: 2008-04-01
  • Förlag: www.bnpublishing.com

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