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Pre-package food can full of unhealthy ingredients that can be harmful to your health and your waistline. The solution to this problem is simple, with some reorganization in your kitchen and shopping habits, a slow cooker and a little prep time, it is easy to overcome this challenge.
Inside the pages you will discover that tasty food doesn't have to mean endless hours slaving in a hot kitchen and includes chapters on:
What veganism is
Different types of vegan diets
Health benefits
Weight loss
Overview of the slow cooker
Delicious recipes for breakfast, lunch and dinner
Snacks, sides, treats and lots more
Many follow the route of the vegan diet and for good reasons. Along with the clear weight loss or weight management benefits, the vegan diet has many health benefits such as helping out with sugar levels and your kidney, preventing heart diseases and reducing inflammation like arthritis.
- Format: Pocket/Paperback
- ISBN: 9781990334337
- Språk: Engelska
- Antal sidor: 198
- Utgivningsdatum: 2021-03-31
- Förlag: Sharon Lohan