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Start your journey to a happier, healthier, more fulfilled midlife with Vibrant Midlife and your journal
Designed for women who want motivation, support, and inspiration, as they work towards a happier, healthier, more fulfilled midlife, this journal, is filled with spaces to chart your journey, focusing on a different aspect of health/wellness for each week of the year. It's conveniently un-dated so you can choose to start with it wherever you like.
Bolstered by inspirational quotes, Bible scriptures, and space to capture your gratitudes, this journal is a place for you to work towards a happier, healthier, more focused you.
You'll create a practice to focus on your self-care, shift your mind to a state of positivity and sharpen your ability to focus on the good in life. The convenient format & structured actions will help you become the best version of YOU!
- Format: Pocket/Paperback
- ISBN: 9781739945510
- Språk: Engelska
- Antal sidor: 164
- Utgivningsdatum: 2021-09-08
- Förlag: Vibrant Midlife Wellness Practice