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The book is divided into two parts. Part I provides information to build a solid foundation for healing. A series of exercises personalizes this information so it has specific meaning for you and your situation. Part II is designed to assist you in reclaiming yourself. It takes you step by step through the process of developing and then effectively using your personal power.
As a victim of abuse you have been devalued, your basic rights trampled and your heart broken. As a child you had no choice or control over what was happening to you but you are no longer a powerless child. Your life and what you choose to do with it is up to you now. You can continue to settle for the crumbs off the table or you can pull up a chair and order a ten course meal.
- Format: Pocket/Paperback
- ISBN: 9781412075428
- Språk: Engelska
- Antal sidor: 232
- Utgivningsdatum: 2007-01-01
- Förlag: Trafford Publishing