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This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and lifestyle habits. Each person has a unique array of health issues and if these issues are not addressed it's impossible to find a lasting solution. Carol Simontacchi has devised a comprehensive 48 week program that helps readers discover their individual health issues and deal with them through professional guidance and understanding. This program will produce long term weight loss for a lifetime of health and fitness.
- Format: Inbunden
- ISBN: 9781681628905
- Språk: Engelska
- Antal sidor: 318
- Utgivningsdatum: 2005-09-01
- Förlag: Basic Health Publications