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Pocket
Weight Watchers Weight Loss That Lasts
James M Rippe • Weight Watchers • Mindy Hermann
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Aims to debunk common dieting myths - myths from 'calories don't matter'; 'avoid fats or carbs to lose weight successfully' to 'you can't lose weight if you have the wrong metabolism or genes'. This book seeks to give dieters the advice and facts they need to avoid wrong turns, reach their goals, and keep the weight off for good.
- Format: Pocket/Paperback
- ISBN: 9780471736295
- Språk: Engelska
- Antal sidor: 256
- Utgivningsdatum: 2005-11-01
- Förlag: John Wiley & Sons Inc