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bokomslag Wellness Wins
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Wellness Wins

Daniel Dennis

Pocket

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  • 210 sidor
  • 2024
Discover the key principles and practices for achieving holistic health and wellness in this comprehensive guide. From understanding the mind-body connection to mastering nutrition, fitness, stress management, sleep, mental health, and more, this book empowers individuals to take charge of their wellbeing and live a balanced, fulfilling life. With a focus on holistic approaches and the future of integrative medicine, it provides valuable insights and actionable strategies for transforming health and achieving long-term wellness.

  • Författare: Daniel Dennis
  • Format: Pocket/Paperback
  • ISBN: 9781779619853
  • Språk: Engelska
  • Antal sidor: 210
  • Utgivningsdatum: 2024-10-28
  • Förlag: Matti Charlton