West Winds: Recipes, History and Tales from Jamaica

A beautiful, healthy cookbook that highlights the ease of Caribbean cooking in the Western world.



Discover the joy of bringing traditional Caribbean culture and cuisine into your kitchen.



Riaz Phillips offers a selection of mouth-watering recipes made from ingredients that are available around the world-so that everyone, everywhere can introduce the sensational flavors of the Caribbean into their homes.



With 100 traditional and delicious dishes that draw on Riaz's personal memories, West Winds teaches you all there is to know about Caribbean cuisine and culture. Whether you are wanting to maintain a healthy lifestyle, experiment with new flavors, or reconnect with your Caribbean heritage, this flavor-filled cookbook is perfect. Featuring colorful and inspiring imagery and easy-to-follow instructions, this book also taps into popular trends, such as veganism, baking, fermentation, and zero-waste-it really does cater to all. If Caribbean food wasn't on your radar before, it certainly will be now!