What Happened to My Sex Life?

When your interest in sex takes a dive, it can be frustrating, isolating, and scary. You might feel pressured by a partner to get back to normal, or worry that youre broken, no longer able to connect authentically to your sexuality. Youre not broken, and you will feel desire again. In What Happened to My Sex Life?, Dr. Kate Balestrierilicensed sex therapist, founder of Modern Intimacy, and host of the podcast Get Naked with Dr. Kateuncovers the twelve most common causes of a loss of libido. Then she shares what you can do to overcome them and reignite your passion. Sometimes the cause of a dip in desire is obvious: stress at work, a fight with your partner. But often, its not so clear. Maybe youre struggling with shame, burnout, or feeling disconnected from your body. Or maybe youre dealing with libido-killers like a partners entitlement, a stagnating long-term relationship, or feelings of objectification. Whatever the cause, once you know whats behind your lack of interest, you can address it. With Dr. Kates compassionate guidance, youll be empowered to begin asking yourself what you really want from sex, befriending your body, confronting your mental blocks, discovering and sharing your turn-ons, and renegotiating your relationships. Full of insightful analysis and practical advice, What Happened to My Sex Life? is your road map back to yourself, your sexuality, and your pleasure.