What to Eat When You Can't Eat Anything

An elimination diet can be a game-changer that eases inflammation and chronic pain for those diagnosed with certain autoimmune conditions. But removing foods you love from your diet is also a game-changer, turning the joy of eating into an exercise in frustration. How will you ever again enjoy what you eat when faced with so many restrictions? The approach I take in my book is simple: stop focusing on what you can't eat and start to explore all the foods and flavorings you can. As a home cook who has always loved to experiment, I've already done the hard work. My hope is that the discoveries, hacks, cooking tips and recipes in What to Eat When You Can't Eat Anything will bring you back to a place where food is no longer the enemy.