Filosofi & religion
What You Can Change and What You Can't: The Complete Guide to Successful Self-Improvement
Martin E P Seligman
Häftad
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In this hope-filled guide, the bestselling author of "Learned Optimism" gives readers the skills to change what they can and the ability to cope with what they can't. The psychologist also pinpoints the techniques and therapies that work for each condition, from anxiety to alcoholism.
- Format: Häftad
- ISBN: 9781400078400
- Språk: Engelska
- Antal sidor: 336
- Utgivningsdatum: 2007-01-01
- Förlag: Vintage