Ny
bokomslag What Your Doctor Eats
Familj

What Your Doctor Eats

Camilla Stokholm

279:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 2-7 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

  • 368 sidor
  • 2025
When Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible. What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book - including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change - she transformed her own health and that of her patients, and now you can too. With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.
  • Författare: Camilla Stokholm
  • Format: Trade paperback (UK)
  • ISBN: 9781785045431
  • Språk: Engelska
  • Antal sidor: 368
  • Utgivningsdatum: 2025-04-24
  • Förlag: Ebury Publishing