Lost and Now Found

What happens when you discover that you are autistic later in life? How do you move forward from that point? If you are feeling lost, this is the book for you. Featuring deeply personal stories from the authors and other autistic people in their thirties, forties, fifties and beyond, here you are supported to explore your autistic identity and establish how you too can have a 'hand-picked life' that fits around your unique needs and requirements as an autistic individual. It's time to be happier, healthier, less anxious - and a lot kinder to yourself.