bokomslag Why You Feel the Way You Do
Kropp & själ

Why You Feel the Way You Do

Reneau Z Peurifoy

Pocket

229:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 2-7 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

  • 240 sidor
  • 2023
It was long ago that Roman poet Catullus (84-54BC) said, We hate and we love, can one tell me why? Have you ever wondered . . . Why You Feel the Way You Do?Now is the time for you to discover whats hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way. Learn about the emotional circuits we share with our pets. Discover ways to quiet destructive emotional triggers. Understand the role of guilt/shame and ways to manage them. Reduce the negative effects of social media and devices. Identify common destructive response patterns and learn how to change them. . . . plus much more! In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness.
  • Författare: Reneau Z Peurifoy
  • Illustratör: No
  • Format: Pocket/Paperback
  • ISBN: 9780875169316
  • Språk: Engelska
  • Antal sidor: 240
  • Utgivningsdatum: 2023-05-18
  • Förlag: DeVorss & Co ,U.S.