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Highly readable and filled with practical advice, Woulda, Coulda, Shoulda analyzes case studies and provides exercises for recognizing and changing negative thought patterns in a practical program to enable people to get rid of crippling regrets about the past and regain control of their lives.
- Illustratör: Aaron T Beck
- Format: Pocket/Paperback
- ISBN: 9780060973353
- Språk: Engelska
- Antal sidor: 272
- Utgivningsdatum: 1990-01-01
- Förlag: Harpercollins Publishers Inc