Write to Heal

Celebrated author and healing storyteller Rachel Havekost shares this encouraging and introspective guide to creative mastery.

In Write to Heal, bestselling author Rachel Havekost provides writing prompts and therapeutic techniques designed to unlock your inner wisdom and cultivate your healing voice. In this workbook, you will awaken purpose and clarity, discover the innate tools we all possess for wellness and vitality, and cultivate skills and systems for confidence and leadership, and integrate all that you've learned into a focused mission so you may write your own healing story.

Rachel brings us an innovative approach to becoming a healing artist. Write to Heal synergizes authentic leadership, vulnerable storytelling, and what Rachel calls "radically showing up in the messy middle" into a four-week methodology for healing creativity.

• Writers, poets, musicians, or artists in a creative rut
• Folks on a healing journey looking for self-discovery & purpose
• Anyone wanting to turn their life story into a book, podcast, or TedTalk
• Leaders, entrepreneurs, therapists, or healers balancing their own mental health
• Individuals stepping into leadership positions who want to clarify their values and mission
• Young content creators or influencers in the mental health niche
• Anyone looking for direction, guidance, and support with writing a book

Heal the past, meet the present, make an impact on the future.

Nervous System Regulation

Shadow Work

Inner Child Work

Boundaries

Self-Efficacy

Core Values

Affirmations

Behavioral Therapy

Internal Family Systems

Radical Acceptance

Self-Compass...