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WHY IS IT SO HARD TO SAY NO?
Used with its companion book, Yes! I Said No! this workbook provides:
- Thought-provoking questions.
- Practical exercises to help you learn how to say no without fear, anger or drama.
- Step-by-step instructions to increase your self-esteem.
Yes! I Said No! The Workbook can be used in a group setting or for individual reflection to record insights, observations and personal goals as you learn to speak up for yourself and stop being a people pleaser.
- Format: Häftad
- ISBN: 9780998077932
- Språk: Engelska
- Antal sidor: 74
- Utgivningsdatum: 2019-10-01
- Förlag: Noble House Press