bokomslag Yes! I Said No!: The Workbook
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Yes! I Said No!: The Workbook

Barbra E Russell

Häftad

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  • 74 sidor
  • 2019
WHY IS IT SO HARD TO SAY NO?

Used with its companion book, Yes! I Said No! this workbook provides:

  • Thought-provoking questions.
  • Practical exercises to help you learn how to say no without fear, anger
  • or drama.
  • Step-by-step instructions to increase your self-esteem.

Yes! I Said No! The Workbook can be used in a group setting or for individual reflection to record insights, observations and personal goals as you learn to speak up for yourself and stop being a people pleaser.

  • Författare: Barbra E Russell
  • Format: Häftad
  • ISBN: 9780998077932
  • Språk: Engelska
  • Antal sidor: 74
  • Utgivningsdatum: 2019-10-01
  • Förlag: Noble House Press