YOGA and Self-Enquiry

This practical guidebook is suitable for both beginners as well as more advanced practitioners of Yoga.

PART 1 focuses on the teachings of Self-enquiry as presented by ri Ramana Maharshi and other luminaries in the field of Advaita Vednta.

PART 2 summarizes the teachings of Yoga and details how a keen seeker can put into daily practice Patajali's eight limbs of yoga to achieve their ultimate aim: Kaivalya or final liberation.

Providing much more than an introduction to Yoga and Vednta, this book focuses on the higher-level teachings of these two spiritual practices, revealing their underlying unity and complementarity.

"A valuable resource for anyone interested in deepening their exploration of spirituality and realization of the Self."

~ Garth McLean, Senior Iyengar Yoga Teacher

"A classic... I simply could not put this book down... an awe-inspiring contribution."

~ Stephen Cope, Bestselling Author, Kripalu Center