Yoga For Men

You may feel like you are overweight, too tall, too short, not flexible, too skinny, etc. Try to let go of whatever inhibitions may be keeping you from jumping into your first routine. Many people immediately associate the word yoga with headstands and pretzel poses. While those advanced activities are certainly a piece of the yoga puzzle, they do not define yoga. 

 50 Yoga Poses For You

 The Different Types of Yoga: Hatha, Iyengar, Bikram, Ashtanga

 More Types of Yoga: Vinyasa, Yin, Restorative

 Types of Poses: Meditation, Reclining Tree Pose, Reclined Angle Pose

 Reclined Twist, Supported Fish, Reclined Side Bend, Locust

 Prone Twist, Child's Pose, Forward Fold - Wide Legs, One Leg Prop

 More Poses: Cow Face, Legs Up/Savasana

 Cat and Cow Pose, Tree Pose, Double Pigeon Pose, Crow Pose

 Downward Facing Dog, Plank Pose, Headstand

 Fish Pose, Cobra Pose, Updog Pose

 Harness Your Empath Power

Poses You Will Find Include:

 Sukhasana 

 Paschimottanasana

 Vrksasana

 Dandasana

 Supta Matsyendrasana

 Marjaryasana 

 Savasana

 Baddha Konasana

 Adho Mukha Svanasana

 Vajrasana

 Balasana

 Urdhva Mukha Svanasana

And So Much More!