209:-
Uppskattad leveranstid 5-10 arbetsdagar
Fri frakt för medlemmar vid köp för minst 249:-
Yoga addresses all of the basics of the discipline, including health benefits, different styles of yoga and which one to follow, all of the basic postures, how to practice, breathing techniques, meditation, and much more. Two-color illustrations offer at-a-glance instruction, and inspiring photographs set the mood. Packaged with a beautiful satin-bound cover and clasp.
- Format: Inbunden
- ISBN: 9781579122782
- Språk: Engelska
- Antal sidor: 288
- Utgivningsdatum: 2011-01-01
- Förlag: Black Dog & Leventhal Publishers Inc