You Are Touch

"A space where

the heart

can be

set free."

In this book, Colin Boyd draws on decades of experience as a dedicated spiritual practitioner and bodyworker to present the healing modality of Intrinsic Touch Energy. ITE explores touch, movement and healing from the starting point of understanding that we are energy and we are subtle beings, and how to work with that.

Drawing upon Qi Gong, Shiatsu, meditative practice and yoga, Colin explains simple exercises that anybody can do to re-sensitize their body to Reality and the gifts that Life is giving.

This book is for anyone who wants to bring practical, gentle movement and body integration into their spiritual practice; and for anyone who wants a movement modality that is based in a holistic understanding of the body as energy rather than a scientific-materialist lens.

Illustrated with clear colour photographs showing the exercises and communicating the essence of the practices.

A practical method to feel your true nature.