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You have tried medications, acupuncture, gums, or even e-cigarettes. You might be able to stop smoking for a little while with these methods, but you can't get the cigarettes out of your mind. Regardless, you're probably terrified of the withdrawal symptoms, the hole that could arise if you give up smoking, making your coffee or tea break becoming less enjoyable, having to find something to occupy your hands especially when you're hanging out with your friends who smokes. You fear that giving up cigarettes, something that has seemed to be a part of you for such a long time, will be difficult for you to adjust to. However, there is an alternative. Think how awesome it will be if you wake up suddenly one morning and feel as though you have never smoked.
Prepare yourself for an innovative approach that will free you from the enslavement of smoking. Say goodbye to ineffective techniques and unlock your journey towards a happy smoke-free life. As you progress through the book, you will feel ready and excited to quit, rather than feeling scared and anxious. Once you finish this book, you will never want to smoke a cigarette again, and you will have absolutely no cravings.
- Format: Pocket/Paperback
- ISBN: 9789356052796
- Språk: Engelska
- Antal sidor: 64
- Utgivningsdatum: 2024-08-29
- Förlag: Forever Shinings Publication