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This practical boxing manual serves as a comprehensive reference book with 400 unique boxing combinations for various training formats. It is suitable for both beginners and experienced boxers looking to enhance their skills. Mastering a range of combinations brings unpredictability to your fighting style. It blurs patterns, making it harder for opponents to analyze your actions and anticipate your next moves. Practicing combinations also improves physical fitness by requiring strength, speed, endurance, and coordination. It develops the necessary skills for effective fighting and enables adaptation to different styles and tactics of opponents. By studying the combinations and principles of combat, one can improve reactions, decision-making, and counterattacks. The book is an invaluable resource for personal progress in the energetic world of boxing, aiding growth, development, and becoming a strategic and versatile athlete. It is a complete tool for creating a true boxing master.
- Format: Pocket/Paperback
- ISBN: 9781446676042
- Språk: Engelska
- Antal sidor: 50
- Utgivningsdatum: 2024-06-29
- Förlag: Lulu.com