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In this guide, you will learn real facts about alcoholism, which will benefit your self-awareness and teach you how to overcome your addiction. Alcoholism is the bitter truth of our society but there are several ways of terminating or reducing your alcohol intake. You will get to know the health issues involved the remedies and the interesting solutions on how to control it.
By buying this book, you will learn:
What are the causes of alcoholism
Methods to treat alcoholism
How to quit your drinking habit
Tips that can change your life
How to achieve a sober life
The benefits of a sober life
How to keep a sober life
The first step to treating alcohol use disorder, or alcoholism, is usually detox. Detoxing allows the body to adjust to no longer having alcohol in your system.
Also, if you are thinking about taking up a one year no beer challenge or are already underway in your alcohol-free journey, it's well worth being in the know about nutrition and its many implications on giving up alcohol and having the best alcohol detox diet plan. This too, you can get from this book!
- Format: Pocket/Paperback
- ISBN: 9781774852965
- Språk: Engelska
- Antal sidor: 192
- Utgivningsdatum: 2021-11-23
- Förlag: Chris David