Antidote

A New Framework to Build Resilience and HealingAntidote invites you to reframe life's challenges as stepping stones toward resilience.How do you visualize and plan to reach your goals? When you have a setback, what motivates you to keep going? If you have considered these questions, this is the book for you.JC Chamberlain, with refreshing openness, shares his journey through a cycling accident and cancer diagnosis, demonstrating how life's tests can be transformed into sources of strength.