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Discover How You Can Overcome Co-Dependency, Anxiety, Jealousy& Insecurity In Your Relationship & Take Your Relationship To Levels You Never Thought Possible
What is the purpose of this book?
Firstly, the purpose is to help you deal with both-
1) Your Co-Dependent Behaviors, How to identify them, deconstruct them & begin on the road to recovery & truly starting to take care of yourself.
2) Your Relationship Anxieties- What I am talking about here is endless doubts, self-esteem issues, and jealousies without reason. The kind of thought patterns & behaviors that will greatly detriment your relationship.
This is done through practical exercises & strategies for each step of the process. This isn't a book to skim read, but one to listen / read, and then apply. Every step involves action!
Then, once we have uprooted 2 major reasons for disharmony in your relationship, we move onto effective communication skills, as well as questions & activities to then help you build your dream intimate relationship.
We first lay the foundations, then build the skyscraper, with no limit on how high it can go!
Ready to get started?
Anyways, here's a tiny preview of what's inside...
The Step By Step Guide To Releasing Your Fear Of Abandonment & Becoming Vulnerable With Your Partner
The 3 Keys To Effective Communication With Your Partner, No Matter What The Situation Calls For
What Are The 5 Main Reasons Anxiety In Relationships Occur? And, How You Can Deal With ALL 5 Reasons!
How To Breakdown Your 'Co-Dependent' Behaviors One By One & Supercharge Your Road To Recovery
How To Start Taking Care Of Yourself First, And Develop Your Own Self-Love Routine
33+ Couple Skills & Questions To Enhance Your Communication Ability
- Format: Inbunden
- ISBN: 9781801343497
- Språk: Engelska
- Antal sidor: 228
- Utgivningsdatum: 2021-02-23
- Förlag: Sam Gavin