Assertiveness at Work

 Are you simply naturally shy people who finds themselves constantly taken advantage of? This book outlines practical steps and tools on how you can work on your mind-set and become a more assertive you.

A short preview of what you are about to learn

      Benefits of assertivness

      5 common myths about assertiveness that are holding you back

      How to use self-talk to be more assertive

      The body language of assertiveness

      How to set clear boundaries

      Strengthening your "no!"

      How to handle confrontation assertively

      How to discipline children in a healthy and assertive way

      How to be more assertive at work

      And much more!

At the center of assertive communication is respect for yourself and for other people. Chances are, you struggle with asserting yourself, but it's really not a difficult place to be if you can apply yourself to improving.