Assertiveness at Work

And when you are ready to stand up for your needs, this is where effective communication-the ability to say what you need or want without raising your voice, being angry or getting into conflict with those around you, comes into the picture.

Here are some things you will learn from this book:

      What defines an assertive person?

      What skills you need to be assertive

      Tips to start being assertive quickly

      How to deal with pushy people

      How to stand up for yourself

      How to be assertive without being rude

      How to stop being a pushover

      How to be self-confident

      How to effectively communicate assertiveness

      How to set boundaries

      How to be assertive starting today!!

Hard-to-handle struggles in everyday life-- and -- when we would like to be happy and healthy as we could -- we need to learn how to maintain ourselves make our voices heard and approach life with confidence and also self-assurance.