bokomslag Beat Depression
Familj

Beat Depression

David M Hinds

Pocket

199:-

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  • 256 sidor
  • 2022

This very supportive book, by an author who has suffered from depression

and come through it, will really make a difference.

It goes straight to the source of the condition, moving the reader step-bystep

from hopelessness to relief and happiness.

What's happening when you're depressed?

Why me?

Step-by-step strategies to heal your mind

Self-help therapies that will serve you for a lifetime

Refashion your brain and learn the art of enjoying life

  • Författare: David M Hinds
  • Format: Pocket/Paperback
  • ISBN: 9781837780068
  • Språk: Engelska
  • Antal sidor: 256
  • Utgivningsdatum: 2022-09-01
  • Förlag: Blue Poppy Publishing