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Reset your body to your pre-pregnancy glory by regular exercise and eating the right kinds of food. But shedding pounds is more difficult than gaining them. That's why you need to be constantly motivated by seeing visuals of your progress. So write down the food you eat, complete with portion sizes and nutritional content. Start writing today!
- Format: Pocket/Paperback
- ISBN: 9781681851280
- Språk: Engelska
- Antal sidor: 106
- Utgivningsdatum: 2015-05-04
- Förlag: Weight a Bit