Filosofi & religion
El Guerrero Atento: Mindfulness Para La Vida Cotidiana
Javier García Campayo • Edo Shonin • William Van Gordon
Häftad
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Three renowned authors combine their experiences as Buddhist teachers and experts in the psychology of meditation to present the path of the "attentive warrior" someone who doesn't conform to a superficial life and shows the courage to stand on one's own feet and embrace their most profound nature. Easily understandable and well-structured, this book guides readers on how to use mindfulness as a method to cultivate unconditional well-being and develop mental potential.
- Format: Häftad
- ISBN: 9788499886336
- Språk: Spanska
- Antal sidor: 272
- Utgivningsdatum: 2019-06-01
- Översättare: Fernando Mora Zahonero
- Förlag: Editorial Kairos