bokomslag Fantastic Mandala Patterns Stress Relief Coloring Book
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Fantastic Mandala Patterns Stress Relief Coloring Book

Stephen Diamond

Pocket

159:-

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Andra format:

  • 114 sidor
  • 2022

Get mindful relief from stress with this mandala relaxation coloring book.


This easy mandala coloring book for adults and kids includes:


50 original designs, never seen before

beginner and intermediate designs

simple and easy for quick projects

suitable for adults and kids

unique designs created by the author, inspired by classic mandalas

perfect for meditation and relaxation


PREPARES YOU TO RELAX

with suggestions for music, breathing exercise, meditation, and a finger maze.


INCLUDES A COMPLETE MINDFULNESS MEDITATION

that you can use before coloring, after coloring, or any time, with online access to the guided meditation audio for streaming or download.


HELPS YOU FIND EFFORTLESS FOCUS

in your coloring without even trying.


INCLUDES A BOOK EXCERPT

from the author's acclaimed mindfulness book, The Relaxation Solution, and a bonus download.

  • Författare: Stephen Diamond
  • Illustratör: Stephen Diamond
  • Format: Pocket/Paperback
  • ISBN: 9798986294988
  • Språk: Engelska
  • Antal sidor: 114
  • Utgivningsdatum: 2022-07-19
  • Förlag: Empty Mind Publishing LLC