bokomslag Fantastic Mandala Patterns Stress Relief Coloring Book
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Fantastic Mandala Patterns Stress Relief Coloring Book

Stephen Diamond

Pocket

149:-

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Andra format:

  • 114 sidor
  • 2022

Get mindful relief from stress with this mandala relaxation coloring book.


This mandala coloring book includes:


new collection of 50 curated designs

inspired by classic mandalas

intermediate and advanced projects

for detail-oriented adults and children

variety of designs, ancient to modern


PREPARES YOU TO RELAX

with suggestions for music, breathing exercise, meditation, and a finger maze.


INCLUDES A COMPLETE MINDFULNESS MEDITATION

that you can use before coloring, after coloring, or any time, with online access to the guided meditation audio for streaming or download.


HELPS YOU FIND EFFORTLESS FLOW

in your coloring without even trying.


INCLUDES A BOOK EXCERPT

from the author's acclaimed mindfulness book, The Relaxation Solution, and a bonus download.

  • Författare: Stephen Diamond
  • Format: Pocket/Paperback
  • ISBN: 9798986294995
  • Språk: Engelska
  • Antal sidor: 114
  • Utgivningsdatum: 2022-07-22
  • Förlag: Empty Mind Publishing LLC