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- Pocket/Paperback 159:-
Get mindful relief from stress with this mandala relaxation coloring book.
This mandala coloring book includes:
new collection of 50 curated designs
inspired by classic mandalas
intermediate and advanced projects
for detail-oriented adults and children
variety of designs, ancient to modern
PREPARES YOU TO RELAX
with suggestions for music, breathing exercise, meditation, and a finger maze.
INCLUDES A COMPLETE MINDFULNESS MEDITATION
that you can use before coloring, after coloring, or any time, with online access to the guided meditation audio for streaming or download.
HELPS YOU FIND EFFORTLESS FLOW
in your coloring without even trying.
INCLUDES A BOOK EXCERPT
from the author's acclaimed mindfulness book, The Relaxation Solution, and a bonus download.
- Format: Pocket/Paperback
- ISBN: 9798986294995
- Språk: Engelska
- Antal sidor: 114
- Utgivningsdatum: 2022-07-22
- Förlag: Empty Mind Publishing LLC