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50 sidor
2013

The "Fitness Journal" is a great book for the person that has specific goals in mind when they go to the gym or exercise at home. It may be a weight loss goal or a bid to get the body toned and back in shape. Whatever the reason, the book can help the individual to keep a track of their progress. With this written record they can see if it any changes are necessary as they are in the process of achieving their milestone.

Författare: Lecturer In Law Colin Scott, Speedy Publishing Llc
Format: Pocket/Paperback
ISBN: 9781630224318
Språk: Engelska
Antal sidor: 50
Utgivningsdatum: 2013-11-29
Förlag: Speedy Publishing LLC