bokomslag Friendly Recipes from the Mediterranean
Familj

Friendly Recipes from the Mediterranean

Michael Jennings

Pocket

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  • 566 sidor
  • 2022

Break the rules, not the body with the world-renowned biohacker program the helped 9.437 American people develop the fit and lean body in a post-pandemic world

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From living longer to getting smarter, maximizing athletic performance to practicing mindfulness and biohacking exercises, this smart guide takes on the most effective techniques to become healthier and strong and more powerful than most doctors think is possible.

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Your customers will discover:

The 3 hidden factors to develop and maintain a perfect body at every age and stage

The All-in-One Endurance Program with daily exercises

50+ Healthy Recipes to burn fat and stay lean without feeling hungry

Personalized exercise schedule for men and women

High-quality pictures and idiot-proof instructions

Tips & Tricks for Seniors

 

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  • Författare: Michael Jennings
  • Format: Pocket/Paperback
  • ISBN: 9781915322517
  • Språk: Engelska
  • Antal sidor: 566
  • Utgivningsdatum: 2022-03-07
  • Förlag: Mediterranean Diet