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A proven weight-loss program for people who want to lose 25 pounds or more. Everyone who is frustrated with drastic "quick-fix" weight-loss plans will learn how to be more gentle with themselves and develop healthy habits. A weight loss plan that changes readers' lives from the inside out and gives long-term results.
- Format: Pocket/Paperback
- ISBN: 9780785287995
- Språk: Engelska
- Antal sidor: 256
- Utgivningsdatum: 1994-04-01
- Förlag: Regency Publishing House