Get Your Zen On

Welcome to Get Your Zen On!

In this book, Zen Enthusiast Kathleen Pope invites you to travel with her on a journey of overcoming struggles, discovering inner strength, and ultimately finding Zen. Kathleen never seemed to have it easy. When she was only five months old, she had her first heart surgery and seemed to be in and out of the hospital throughout her entire childhood. However, through the support of her mother, she learned not to let anything break her spirit or hold her back, in fact, her setbacks only encouraged her to live life more fully and she was sure that she was promised a beautiful future ahead.  

With courage and tenacity, at the age of twenty-two, she left her hometown in New Jersey and moved to Orlando, Florida to pursue a career at a world-famous theme park. Though she soon began to see her dream coming true, Kathleen still faced many challenges that cultivated her ability to find Zen no matter what. The principles of God, Love and Faith that had been instilled in her by her mother guided her to find the strength and hope she needed. In the candid memoir and self-help guide, Kathleen shares her methods on how she got her Zen on during struggles, triumphs and everything in between. 

This thought-provoking, emotional, inspirational, and uplifting book encourages readers to find their own Zen and celebrate this gift of Life!