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This is a practical, fact-based series that explores food and nutrition and explains clearly how to plan and maintain a healthy diet. This series looks at how different foods affect our bodies, and includes photos, charts and diagrams to help develop understanding of what makes a balanced diet. Easy-to-follow recipes are provided to encourage readers to cook and eat smart!
- Format: Inbunden
- ISBN: 9780431066172
- Språk: Engelska
- Antal sidor: 32
- Utgivningsdatum: 2009-03-11
- Förlag: Heinemann Library