Happy Confident Me Journal

HAPPY CONFIDENT ME - Daily Journal: Gratitude and reflection journal to boost children's happiness, self-esteem and optimism, helping them understand their feelings and develop positive daily habits. With more than 250,000 books sold to date, the award-winning Happy Confident Me Daily journal for kids aged 6-12 promotes increased happiness, self-confidence, optimism, growth mindset, resilience and gratitude and is proven to reduce anxiety and improve sleep. This 4th edition also includes a FEELIT mapper in the back of the journal to help children better understand, articulate and express their feelings. Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full colour journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique. This is the only gratitude journal of its kind on the market today, as it includes different daily quotes and questions each day, and a full page to write or draw, as well as a fun activity each week that helps children develop the life skills they need to thrive. It opens up 6-12 years olds' ability to better understand themselves and be able to share the positives of each day as well as their struggles, and to identify, discuss and process their feelings. The FEELIT Mapper included will help children not only better reflect on their feelings, but help them draw connections between their feelings and their day in general, equipping them with greater self-awareness and understanding. YOUR KIDS WILL LEARN To focus on the positive things they can be grateful for each day To identify their feelings each day, both positive and negative To develop their self-awareness and understand themselves better To better process their day by journaling, which allows to reflect and put their challenges into perspective PARENTS WILL BENEFIT FROM Stronger connections with your children as this journal entices them to share with you the good as well as the worries of their day Being able to discuss feelings with your children more openly Helping your children express themselves more clearly Happier, more confident and optimistic children with reduced anxieties and better sleep patterns