Healthy Smoothies recipe book

lth mth R k: x-nd-th mth R fr lthr u

nj nrl ndl tn fr mgntv nd hlth mth wth nutrtu, -t-mk r. lth mth R k kd wth tt mx-nd-mth d fr rftng rtv mth-frm brn-btng brkft t urhrgd ftrnn nk.

Whtvr u rv, lth mth R bk ur g-t gud fr rtng utmzbl mth tht r rft fr u.

h mth R k ftur:

rnng l mth R 

urfrut mth R

Vgtbl mth R

lth ndulgn mth R

vrd ngrdnt mth R

Drt mth R

Whthr u wnt t mrv ur hlth, l wght r dtx ur tm, lth mth R bk wll mk t t rh ur gl.