H.E.L.P., Harmony and Happiness: My Journey of Transformation

It has been said that a single picture can be worth a thousand words. I say, a few well-placed words can record thoughts, dreams and emotions that can't be captured in a single view. There are times you need both to record the essence of your dreams. This journal will allow you to do both. Inside there are quotes, worksheets, words of inspiration and pages designed to capture your thoughts as you pen them. With this H.E.L.P., Harmony and Happiness Journal you can record each step of your transformation to be the ultimate you. Let this journal tell the stories your heart speaks daily. Whether it is a poem, a dream, a picture or a solution to a problem that has kept you awake, put it on paper and let the feelings begin. For all things internal...express yourself...journal.