Kommande
bokomslag Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Psykologi & pedagogik

Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

Caroline Leaf

Inbunden

429:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

  • 240 sidor
  • 2025
Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.

  • Författare: Caroline Leaf
  • Format: Inbunden
  • ISBN: 9780801093265
  • Språk: Engelska
  • Antal sidor: 240
  • Utgivningsdatum: 2025-08-01
  • Förlag: Baker Books