Kommande
Psykologi & pedagogik
Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
Caroline Leaf
Inbunden
429:-
Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.
- Format: Inbunden
- ISBN: 9780801093265
- Språk: Engelska
- Antal sidor: 240
- Utgivningsdatum: 2025-08-01
- Förlag: Baker Books