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Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond!
Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.
- Format: Inbunden
- ISBN: 9781649900616
- Språk: Engelska
- Antal sidor: 314
- Utgivningsdatum: 2020-11-10
- Förlag: Palmetto Publishing