Holistic Postpartum Manual

From midwife and health expert, Jacky Bloemraad-de Boer, this Holistic Postpartum Manual is a comprehensive resource on how to create a healthy, holistic environment for a newborn baby, while highlighting the importance of the mother's recovery.It aids to reduce confusion about postpartum recovery by clarifying what is needed for the mother, specifically how to support her emotional and nutritional needs and safely implements herbal advice. It extensively covers all aspects of the newborn and newborn care focussing on what is normal during the postpartum time. This manual:Imparts practical, specific, helpful support suggestions for new mothersAims to help reclaim postpartum wellnessA perfect postpartum guide, easy-to-read has everything in it that most mother's didn't realise they wanted and needed.Is a holistic guide to postpartum recovery Gives information to help create a healthy foundation for the babyShares essential information and knowledge about recovery during postpartumIs packed with sound nutritional, herbal and supplemental adviceApproaches both safe physiological information and shares traditional practices in the approach to postpartum recovery and healingPasses down woman-to-woman postpartum wisdomProvides helpful feeding/breastfeeding informationEncourages women to tap into their innate mothering wisdomHelps parents feel more confident about caring for their babyCreates an understanding for what is happening to women's bodies during postpartum.Helps parents recognise what is normal in the development and health of their newborn, helping avoid perpetual double guessingShares personal, informative and realistic information