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This book is focused on the process to observe our mind, how to control anger, anxiety and stress, I have tried to put my years of research and hardword to small books like these which provides life changing steps and solutions to major problem faced throughout the world. This book is focused on many aspects but two major parts of this book are how to live in present moment and how to be happy within ourselves.
- Format: Pocket/Paperback
- ISBN: 9781636694504
- Språk: Engelska
- Antal sidor: 26
- Utgivningsdatum: 2020-10-28
- Förlag: Notion Press