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Yoga as a spiritual system with a physical component is fully explored in these intimate routines. Couples will find their relationships resonating with a deeper harmony by making the body flexible and strong while drawing clarity and peace into the mind and emotions. More than 270 color photographs, artful sequencing, and easy-to-follow instructions will appeal to both novice and seasoned practitioner.
- Format: Pocket/Paperback
- ISBN: 9780982416662
- Språk: Engelska
- Antal sidor: 164
- Utgivningsdatum: 2010-11-01
- Förlag: 1 to 1 Publishers