Introduccion Al Estudio De La Psicologa Positiva...

Este libro ofrece una introducción completa al estudio de la psicología positiva, una rama de la psicología que se centra en el estudio científico de las experiencias positivas, las emociones y las fortalezas humanas. Ramón y Cajal y Maestre, dos expertos en el campo, proporcionan un marco teórico sólido y análisis en profundidad de diversos temas clave, incluyendo el bienestar emocional, la felicidad, el optimismo, la resiliencia y la gratitud. Un recurso esencial para cualquier persona interesada en mejorar su propio bienestar y comprensión de la mente humana.

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